Healthy Eating, Active Living Matters (HEALing Matters) (Wodonga)

March 10, 2020
9:30 am - 3:00 pm

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Is it hard to create healthy eating and sleeping habits?

The HEALing Matters program uses a trauma informed philosophy to guide carers' understanding of the link between healthy lifestyle behaviours of the young people they care for and improved physical, cognitive, social and emotional outcomes. Learn how:

  • to respond to pain-based behaviour
  • develop and maintain strong relationships
  • create a consistent and productive house environment through shaping routines
  • to avoid burnout by taking care of yourself

Presented by: Monash Centre for Health Research and Implementation


Hosted by: Upper Murray Family Care 


If you would like to access financial support for travel (for those travelling over an hour) to attend the session, or request free onsite childcare, please contact Julie Wilkins at UMFC on (02) 6055 8021

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